,

Through the woods

I spent the weekend at my first yoga retreat. I had no preconceived notions about the experience but I carried some angst about who would be there with me and how I would do. I set my intentions to be present and to learn and was for the most part successful though the sweat did…

I spent the weekend at my first yoga retreat. I had no preconceived notions about the experience but I carried some angst about who would be there with me and how I would do. I set my intentions to be present and to learn and was for the most part successful though the sweat did distract from time to time.

The scenery was calming and the weather was perfect for me as a Washington State born almost California native with cool and gray mornings and mild afternoons.

The company was restorative and I made some new friends though I don’t see myself going to another yoga retreat, I have definitely fallen back in love with yoga!

Namaste

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